My talk with McDonalds

Wow what an experience. I spoke yesterday to a wonderful group of individuals. This talk was for for Asian, Latin group. They were celebrating Cinco de Mayo. The room was decorated very festive with lots of wonderful food. I spoke about balancing life, work and self. I spoke about three specific stresses and how to get rid of the little stresses. I gave a demonstration of varied exercises, proper posture, breathing and we concluded with total body relaxation. They then cleared the chairs and taught Salsa dancing. What fun!!! This group of individuals does know how to have a good time.